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Coastal Bounty Mushrooms
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Freshly cultivated mushrooms from our grow rooms delivered every month.
Greater Vancouver residents: Become a founding member of the Coastal Bounty Mushrooms Club and get regular deliveries of fresh lion’s mane mushrooms and other offerings! Enjoy the convenience of having these delicious and nutritious mushrooms delivered right to your doorstep. Sign up now and start cooking with the best mushrooms around!
What We’re Offering
Lion’s Mane

Lion’s mane mushrooms are prized for their culinary qualities, as they have a mild seafood-like flavor and a chewy texture. They are also highly nutritious, containing antioxidants, B vitamins, and essential minerals like potassium and phosphorus. Other benefits of lion’s mane mushrooms include improved cognitive function and enhanced immune system support.
Lion's Mane mushrooms (Hericium erinaceus)
Lion’s Mane mushrooms (Hericium erinaceus) are a unique and versatile fungus known for their distinctive appearance, reminiscent of a lion’s mane. They offer various culinary, nutritional, and medicinal benefits.
Culinary Use: Lion’s Mane mushrooms have a tender, seafood-like texture and a delicate, slightly sweet flavor, often compared to crab or lobster. They can be sauteed, pan-fried, roasted, stir-fried, or incorporated into soups, risottos, and other dishes.
Nutritional Contents: Lion’s Mane mushrooms contain essential nutrients such as vitamins B, D, and minerals like potassium, zinc, and selenium. They are also a good source of dietary fiber and bioactive compounds like hericenones and erinacines.
Medicinal Properties: These mushrooms have been used in traditional medicine for their neuroprotective and cognitive-enhancing properties. Lion’s Mane mushrooms may support brain health, enhance memory and focus, and alleviate anxiety and depression. They also possess anti-inflammatory and immune-boosting properties, thanks to their rich content of polysaccharides and beta-glucans.
Supplemental Forms: Lion’s Mane mushrooms are available in various supplemental forms, such as powders, capsules, tablets, and tinctures, which can be easily incorporated into a daily wellness routine.
In conclusion, Lion’s Mane mushrooms are a remarkable fungus with multiple uses and benefits. They can be enjoyed for their culinary qualities, provide essential nutrients, and offer medicinal properties that promote overall health and well-being.
Blue Oyster

Blue oyster mushrooms are an attractive and flavorful mushroom variety. They have a delicate, mild flavor similar to seafood, and a crunchy texture. They are also a great source of dietary fiber and contain essential vitamins and minerals like selenium, phosphorus, and zinc. Blue oyster mushrooms are known to have antioxidant, anti-inflammatory, and immune-boosting properties.
Blue Oyster mushrooms (Pleurotus ostreatus)
Blue Oyster mushrooms (Pleurotus ostreatus) are popular in culinary applications due to their mild, slightly sweet taste and tender texture. They are versatile and can be used in various dishes, such as sauteed, grilled, roasted, or stir-fried. Here are some ways Blue Oyster mushrooms are used for human consumption:
Sauteed: Blue Oyster mushrooms can be sauteed in oil or butter with garlic, onions, and herbs until tender and slightly crispy. This preparation works well as a side dish or topping for pasta, rice, or toast.
Grilled: Skewer whole or halved mushrooms and grill them, brushing with a mixture of oil, garlic, and herbs. They make a great addition to a barbecue and can be served as an appetizer or side dish.
Roasted: Toss the mushrooms with a little oil, salt, and pepper, and roast them in the oven until tender and slightly browned. This method enhances their earthy flavor and can be used as a base for various dishes.
Stir-fry: Add sliced Blue Oyster mushrooms to your favorite stir-fry dish. They pair well with vegetables, tofu, or meat and will absorb the flavors of the sauce.
Soup: Incorporate Blue Oyster mushrooms into your favorite soup or broth, adding their distinct umami flavor and meaty texture.
Risotto: Cook the mushrooms with Arborio rice, broth, and aromatics like onion and garlic, to create a creamy and flavorful mushroom risotto.
Special qualities of Blue Oyster mushrooms:
Nutrient-rich: Blue Oyster mushrooms are a good source of essential nutrients like vitamins B and D, as well as minerals such as potassium, phosphorus, and selenium.
Antioxidant properties: These mushrooms contain antioxidants, which can help protect the body against damage from free radicals and oxidative stress.
Low-calorie and low-fat: Blue Oyster mushrooms are low in calories and fat, making them a healthy choice for those looking to manage their weight or maintain a balanced diet.
Umami flavor: The mushrooms have a savory, umami flavor that adds depth and richness to a variety of dishes.
Versatility: Blue Oyster mushrooms can be used in many different recipes and cooking methods, making them a versatile ingredient in the kitchen.
Medicinal properties: Some studies suggest that Blue Oyster mushrooms may have immune-boosting properties and potential cardiovascular benefits, although more research is needed to fully understand their health effects.
While Blue Oyster mushrooms have some special qualities, it’s important to consume them as part of a balanced diet and not rely on them as a sole source of nutrition or health benefits.
Reishi

Reishi mushrooms offer immune-boosting, anti-inflammatory, and antioxidant properties to support your health. Experience stress relief through Reishi’s adaptogenic nature while promoting cardiovascular well-being. Reishi’s nutritional contents can be harnessed in teas, tinctures, or capsules. Unlock the potential of Reishi mushrooms for a well-rounded approach to overall health and vitality..
Reishi mushrooms (Ganoderma lucidum)
Reishi mushrooms (Ganoderma lucidum), also known as Lingzhi, have been used for thousands of years in traditional Chinese and Japanese medicine for their reputed health benefits. They are not commonly used in cooking due to their tough, woody texture and bitter taste. However, they can be consumed in various forms for their medicinal properties:
Tea or Infusion: Reishi mushrooms are often dried, sliced, or ground into a powder and used to make a tea or infusion. To prepare, steep the dried mushroom pieces or powder in hot water for an extended period, usually 30 minutes to 2 hours, and then strain. The resulting liquid can be consumed as a tea or used as a base for soups and broths.
Tincture or Extract: Reishi mushrooms can be processed into a liquid extract or tincture. This concentrated form allows for easy consumption and dosage control. The extract can be taken directly, mixed with water or another beverage, or added to recipes like smoothies and soups.
Capsules or Tablets: The powdered form of Reishi mushrooms can be found in capsule or tablet form, making them easy to incorporate into a daily supplement routine.
Reishi Mushroom Coffee: Some companies blend Reishi mushroom powder with coffee grounds to create a functional beverage that combines the benefits of both ingredients.
Special qualities of Reishi mushrooms:
Immune system support: Reishi mushrooms are believed to have immune-boosting properties due to their high content of polysaccharides and triterpenes, which may help modulate the immune system.
Anti-inflammatory properties: Reishi mushrooms have been shown to exhibit anti-inflammatory effects, which may be beneficial in managing conditions related to inflammation.
Antioxidant properties: The mushrooms are rich in antioxidants, which help protect cells from damage caused by free radicals and oxidative stress.
Stress and anxiety relief: Reishi mushrooms are considered an adaptogen, meaning they may help the body adapt to stress and maintain balance.
Cardiovascular health: Some studies suggest that Reishi mushrooms may help improve blood circulation, lower blood pressure, and reduce cholesterol levels, which can contribute to better cardiovascular health.
It is important to note that while Reishi mushrooms have a long history of use in traditional medicine and some promising research, more extensive studies are needed to fully understand their effects on human health. Always consult with a healthcare professional before using Reishi mushrooms or any other supplement, especially if you have a pre-existing medical condition or are taking medications.
Lion’s Mane Mushrooms

Club members recieve monthly deliveries of lion’s mane mushrooms.
Pink Oyster Mushrooms

We’ll also be offering other mushroom varieties to Coastal Bounty Mushrooms Club members.
Coming Soon

Mushroom jerky and smoked mushrooms offer an appealing snack options due to their unique taste and texture. They are savory, and can be chewy or crunchy depending on the type of mushroom. They are also highly nutritious, containing high levels of protein, dietary fiber, and essential vitamins and minerals..